Running is something I used to do mainly because I liked being a member of the clean plate club and loved to eat a lot of sweets. I had previously raced a few 5Ks but as they say, “life happens.” And so, life did and is happening. At that time however, I reasoned that being active in this manner might counteract/offset my supposed need for ice cream and other yummy treats. Well, that didn’t work out so well.
I thoroughly enjoy being outdoors just for the simple sake of soaking in a beautiful day or exploring some place new, but it was rare that I just went out to “run” for the sake of running. I’m a competitor at heart, and my competitive spirit was recently rekindled – and that spirit has boosted my enjoyment of running (for pleasure, fitness, and competition). Barring any injuries, running is something in my life which is under my control.
People run for any number of reasons: to free their minds, reduce their anxiety and stress, or to be an active participant in life and soak in the grandeur of the great outdoors (thank goodness). It can be a solitary activity and others need and want that “alone” time, but I truly believe humans are social creatures. For me, I prefer the company/support of a good friend on the trail or close by. I do tend to walk ahead – so remind me not to do that but to walk/run beside my running buddy.
I was recently motivated to become a healthier me. I am now actively involved in a daily routine which has me running and racing 5Ks, and soon – trail running, 10Ks, half marathons, and eventually full marathons (look out Boston here I come).
Whatever the personal motivation might be to exercise, run, walk, jog, hike, sight-see, or bird-watch, I hope to see an increase in the number of people on the hiking trail or gathered together at the start/finish line on race day. No more procrastinating . . . after all, “Adventure Awaits!”
Keep a good thought! Bob P.
Zero528 